The race, in three figures
The race, in words
2:18:44 at Amsterdam 2026 put Reda Salmi 566th of 570 men in the Open division.
The wall balls cost the most time: 7:13 slower than the median. A harder second half: 17:08 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:23, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:34v median +0:43
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Block 02 14:54Running 2 9:42v median +4:52
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Block 03 9:19Running 3 3:29v median −1:37
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Block 04 17:15Running 4 10:04v median +4:54
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Block 05 16:20Running 5 10:23v median +5:01
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Block 06 12:59Running 6 10:06v median +4:53
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Block 07 19:14Running 7 10:13v median +5:00
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Block 08 26:16Running 8 11:48v median +5:44
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.