The race, in three figures
The race, in words
1:39:33 at Amsterdam 2026 put Lauro Bravar 511th of 608 men in the Open division.
On the sandbag lunges the field had the edge, by 3:01. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.
Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:21v median +0:28
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Block 02 8:49Running 2 5:17v median +0:29
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Block 03 11:20Running 3 5:42v median +0:36
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Block 04 12:18Running 4 5:59v median +0:53
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Block 05 11:16Running 5 6:03v median +0:46
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Block 06 8:12Running 6 5:50v median +0:38
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Block 07 13:52Running 7 5:45v median +0:38
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Block 08 16:49Running 8 7:00v median +1:03
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.