The race, in three figures
The race, in words
1:40:41 at Amsterdam 2026 put Michiel Vroegh 522nd of 608 men in the Open division.
The wall balls cost the most time: 3:01 slower than the median. The roxzone cost time: 10:20, behind 94% of the field.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:44v median +0:51
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Block 02 8:41Running 2 5:27v median +0:39
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Block 03 11:01Running 3 5:43v median +0:37
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Block 04 13:00Running 4 5:44v median +0:38
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Block 05 11:05Running 5 5:48v median +0:31
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Block 06 8:37Running 6 5:45v median +0:33
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Block 07 11:58Running 7 5:46v median +0:39
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Block 08 16:32Running 8 6:41v median +0:44
Roxzone, per block
Approach · Exit 10:20
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.