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João Urbano

NED M 25-29 n = 1620
Finish · net time
1:19:29
−3:58 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
604/1620
25-29
139/334
Field beaten
63%

The race, in three figures

Field beaten
60%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:56
v median
517/1620
Rank
Biggest loss
50m Sled Pull
+0:43
v median
1210/1620
Rank

The race, in words

João Urbano finished 604th of 1,620 men in the Open division at Amsterdam 2026, in 1:19:29, faster than 63% of the field.

The wall balls were where this race was made, 0:56 ahead of the median. On the sled pull the field had the edge, by 0:43. Stronger after halfway: 1:38 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:28
    v median −0:22
    v median −0:21
  2. Block 02 7:25
    Running 2 4:28
    v median −0:17
    v median −0:06
  3. Block 03 10:35
    Running 3 5:15
    v median +0:11
    v median +0:43
  4. Block 04 9:38
    Running 4 4:58
    v median −0:07
    v median −0:41
  5. Block 05 9:43
    Running 5 5:10
    v median −0:03
    1000m Row 4:33
    v median −0:09
  6. Block 06 7:06
    Running 6 5:00
    v median −0:06
    v median +0:07
  7. Block 07 9:25
    Running 7 4:47
    v median −0:17
    v median −0:25
  8. Block 08 11:37
    Running 8 5:36
    v median −0:14
    Wall Balls 6:01
    v median −0:56

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
1:03
0:22 0:41
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:42
1:00 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:58 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 21
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620