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Netherlands / Amsterdam / HYROX / Season 8 (2025/26)

Rob Van Dam

NED M 40-44 n = 1620
Finish · net time
1:21:50
−1:37 v median 1:23:27
Men
712/1620
40-44
78/209
Field beaten
56%

The race, in three figures

Field beaten
63%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
217/1620
Rank
Biggest loss
1000m Row
+2:54
v median
1629/1620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:51
    v median +0:01
    1000m SkiErg 4:40
    v median +0:14
  2. Block 02 7:46
    Running 2 4:43
    v median −0:02
    50m Sled Push 3:03
    v median +0:00
  3. Block 03 9:05
    Running 3 4:48
    v median −0:16
    50m Sled Pull 4:17
    v median −0:20
  4. Block 04 9:27
    Running 4 4:44
    v median −0:21
    80m Burpee Broad Jump 4:43
    v median −0:38
  5. Block 05 12:22
    Running 5 4:46
    v median −0:27
    1000m Row 7:36
    v median +2:54
  6. Block 06 6:36
    Running 6 4:49
    v median −0:17
    200m Farmers Carry 1:47
    v median −0:12
  7. Block 07 8:50
    Running 7 4:52
    v median −0:12
    100m Sandbag Lunges 3:58
    v median −1:05
  8. Block 08 12:34
    Running 8 5:38
    v median −0:12
    Wall Balls 6:56
    v median −0:01

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:28
0:03 0:25
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:55
10:48 −9:53
B5 · 1000m Row
1:01
−9:41 10:42
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:31
1:07 0:24
B8 · Wall Balls
No mats
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620