The race, in three figures
The race, in words
Alex Manfredi finished 786th of 1,620 men in the Open division at Amsterdam 2026, in 1:23:03, faster than 52% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 31% on the runs. Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 7:28 better against the middle of the field than the first.
Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:38v median −0:12
-
Block 02 7:36Running 2 4:32v median −0:13
-
Block 03 14:21Running 3 9:53v median +4:49
-
Block 04 10:22Running 4 5:06v median +0:01
-
Block 05 9:49Running 5 5:21v median +0:08
-
Block 06 6:15Running 6 4:48v median −0:18
-
Block 07 8:37Running 7 4:44v median −0:20
-
Block 08 11:43Running 8 5:33v median −0:17
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.