The race, in three figures
The race, in words
Gaurav Kapoor finished 1,620th of 1,620 men in the Open division at Amsterdam 2026, in 2:51:19.
If there was time left out there, it was on the sandbag lunges, 17:05 behind the median. A harder second half: 24:42 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:19, behind 99% of the field.
Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 4:56v median +1:06
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Block 02 13:16Running 2 7:44v median +2:59
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Block 03 17:16Running 3 8:13v median +3:09
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Block 04 22:32Running 4 8:35v median +3:30
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Block 05 15:47Running 5 9:41v median +4:28
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Block 06 13:31Running 6 8:55v median +3:49
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Block 07 31:48Running 7 9:40v median +4:36
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Block 08 32:34Running 8 15:48v median +9:58
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.