The race, in three figures
The race, in words
1:10:20 at Amsterdam 2026 put Maxime Monfort & Edward Appiah 53rd of 94 men's teams in the Doubles Pro division.
The stations carried this race: faster than 90% of the field across all eight, against 25% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:21v median −0:07
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Block 02 7:05Running 2 4:56v median +0:40
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Block 03 9:38Running 3 5:31v median +0:52
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Block 04 7:33Running 4 5:35v median +0:56
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Block 05 9:12Running 5 5:14v median +0:27
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Block 06 6:35Running 6 5:14v median +0:34
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Block 07 7:57Running 7 5:15v median +0:29
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Block 08 9:04Running 8 5:26v median +0:15
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men's teams who finished.