The race, in three figures
The race, in words
Sally Marie Lorenz finished 85th of 128 women in the Pro division at Amsterdam 2026, in 1:26:24.
A station race more than a running one: 48% of the field beaten on the stations, against 23% on the runs. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Amsterdam ran fast: the 159 athletes who also raced elsewhere this season were about 2:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:14v median +0:32
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Block 02 8:57Running 2 5:10v median +0:31
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Block 03 10:40Running 3 5:29v median +0:34
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Block 04 10:53Running 4 5:30v median +0:32
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Block 05 10:28Running 5 5:39v median +0:37
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Block 06 7:40Running 6 5:17v median +0:17
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Block 07 10:41Running 7 5:22v median +0:23
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Block 08 11:33Running 8 6:05v median +0:33
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women who finished.