The race, in three figures
The race, in words
51:04 won the Doubles Pro division at Amsterdam 2026 for Tom Franssens & Pieter Maes, first of 94 men's teams.
The sandbag lunges were the standout, 1:15 quicker than the median and 1st of 94. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 3:30, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:58Running 1 2:35v median −0:51
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Block 02 5:09Running 2 3:17v median −0:55
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Block 03 6:17Running 3 3:23v median −1:06
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Block 04 5:29Running 4 3:32v median −0:59
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Block 05 7:09Running 5 3:29v median −1:04
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Block 06 4:44Running 6 3:27v median −0:58
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Block 07 5:46Running 7 3:25v median −1:07
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Block 08 7:09Running 8 3:39v median −1:16
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men's teams who finished.