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Netherlands / Amsterdam 2026 / Individual Pro · Women / Season 8 (2025/26)

Anna Menzel-Giourelis

GER W 35-39 n = 128
Finish · net time
1:34:32
+12:22 v median 1:22:10
Course −2:12 v season average ±0:22 · 159 athletes
Women
107/128
35-39
21/21
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:22
v median
33/128
Rank
Biggest loss
50m Sled Pull
+1:46
v median
120/128
Rank

The race, in words

1:34:32 at Amsterdam 2026 put Anna Menzel-Giourelis 107th of 128 women in the Pro division.

A station race more than a running one: 36% of the field beaten on the stations, against 10% on the runs. On the sled pull the field had the edge, by 1:46. 9:48 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:02
    v median +0:20
    1000m SkiErg 4:45
    v median +0:02
  2. Block 02 9:11
    Running 2 5:41
    v median +1:02
    50m Sled Push 3:30
    v median −0:22
  3. Block 03 12:55
    Running 3 5:55
    v median +1:00
    50m Sled Pull 7:00
    v median +1:46
  4. Block 04 11:02
    Running 4 5:51
    v median +0:53
    80m Burpee Broad Jump 5:11
    v median +0:17
  5. Block 05 10:54
    Running 5 5:53
    v median +0:51
    1000m Row 5:01
    v median +0:05
  6. Block 06 8:20
    Running 6 5:56
    v median +0:56
    200m Farmers Carry 2:24
    v median +0:11
  7. Block 07 11:38
    Running 7 5:50
    v median +0:51
    100m Sandbag Lunges 5:48
    v median +1:01
  8. Block 08 12:06
    Running 8 6:37
    v median +1:05
    Wall Balls 5:29
    v median −0:20

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
1:34
0:47 0:47
B3 · 50m Sled Pull
0:37
0:02 0:35
B4 · 80m Burpee Broad Jump
1:06
0:35 0:31
B5 · 1000m Row
1:32
0:55 0:37
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
2:12
1:27 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 128

A pace, not a person: at every mat, the middle of the 128 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 behind

Elsewhere

The board

Individual Pro · Women at Amsterdam 2026

See this race on page 4
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Women · n = 128