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Alex Grant

GBR W 16-24 n = 1122
Finish · net time
1:10:54
−21:01 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
34/1122
16-24
5/257
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:17
v median
47/1122
Rank
Biggest loss
1000m SkiErg
−0:14
v median
268/1122
Rank

The race, in words

Alex Grant finished in the top 10% of the field at Amsterdam 2026, in 1:10:54 for 34th of 1,122 women in the Open division.

The burpee broad jumps were where this race was made, 2:17 ahead of the median. Quick through the roxzone: 5:03, ahead of 97% of the field.

Amsterdam gave the field time back: about 2:51 faster than the average race this season, by 904 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:28
    v median −0:56
    v median −0:14
  2. Block 02 6:49
    Running 2 4:14
    v median −1:16
    v median −0:19
  3. Block 03 8:48
    Running 3 4:25
    v median −1:18
    v median −0:56
  4. Block 04 8:22
    Running 4 4:14
    v median −1:32
    v median −2:17
  5. Block 05 9:27
    Running 5 4:24
    v median −1:28
    1000m Row 5:03
    v median −0:14
  6. Block 06 5:56
    Running 6 4:26
    v median −1:20
    v median −0:34
  7. Block 07 8:32
    Running 7 4:25
    v median −1:19
    v median −0:49
  8. Block 08 9:49
    Running 8 4:56
    v median −1:34
    Wall Balls 4:53
    v median −1:45

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:19
0:02 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:45
0:33 0:12
B6 · 200m Farmers Carry
1:14
0:52 0:22
B7 · 100m Sandbag Lunges
1:14
0:52 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:01 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 1
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122