The race, in three figures
The race, in words
A top 10% finish for Milou Van Berkel at Amsterdam 2026: 1:14:58, 82nd of 1,122 women in the Open division.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:39v median −0:45
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Block 02 6:42Running 2 4:32v median −0:58
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Block 03 9:35Running 3 4:53v median −0:50
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Block 04 9:35Running 4 4:50v median −0:56
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Block 05 9:56Running 5 4:43v median −1:09
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Block 06 6:28Running 6 4:42v median −1:04
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Block 07 8:03Running 7 4:36v median −1:08
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Block 08 10:17Running 8 5:14v median −1:16
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.