The race, in three figures
The race, in words
A top 10% finish for Alba Folgueiras González at Amsterdam 2026: 1:16:20, 104th of 1,122 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:37 on the median.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:13v median −1:11
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Block 02 7:38Running 2 4:20v median −1:10
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Block 03 9:39Running 3 4:42v median −1:01
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Block 04 8:24Running 4 4:36v median −1:10
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Block 05 10:00Running 5 4:45v median −1:07
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Block 06 6:59Running 6 4:37v median −1:09
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Block 07 9:02Running 7 4:28v median −1:16
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Block 08 10:26Running 8 5:11v median −1:19
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.