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Amsterdam / HYROX / Season 8 (2025/26)

Sharon Pronk

NED W 25-29 n = 1122
Finish · net time
1:20:57
−10:58 v median 1:31:55
Women
210/1122
25-29
65/290
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:40
v median
23/1122
Rank
Biggest loss
50m Sled Pull
+0:19
v median
680/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:08
    v median −0:16
    1000m SkiErg 5:22
    v median +0:18
  2. Block 02 7:44
    Running 2 5:08
    v median −0:22
    50m Sled Push 2:36
    v median −0:18
  3. Block 03 11:00
    Running 3 5:22
    v median −0:21
    50m Sled Pull 5:38
    v median +0:19
  4. Block 04 8:54
    Running 4 5:09
    v median −0:37
    80m Burpee Broad Jump 3:45
    v median −2:40
  5. Block 05 10:45
    Running 5 5:21
    v median −0:31
    1000m Row 5:24
    v median +0:07
  6. Block 06 7:13
    Running 6 5:23
    v median −0:23
    200m Farmers Carry 1:50
    v median −0:14
  7. Block 07 9:25
    Running 7 5:15
    v median −0:29
    100m Sandbag Lunges 4:10
    v median −0:46
  8. Block 08 10:30
    Running 8 5:53
    v median −0:37
    Wall Balls 4:37
    v median −2:01

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:46
0:23 0:23
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:20
0:58 0:22
B7 · 100m Sandbag Lunges
1:28
1:04 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122