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Laura Frank

GER W 25-29 n = 1122
Finish · net time
1:22:36
−9:19 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
265/1122
25-29
82/290
Field beaten
76%

The race, in three figures

Field beaten
77%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
168/1122
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
590/1122
Rank

The race, in words

1:22:36 at Amsterdam 2026 put Laura Frank 265th of 1,122 women in the Open division, ahead of 76% of the field.

The sled pull was the standout, 0:57 quicker than the median and 168th of 1,122.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:57
    v median −0:27
    v median −0:14
  2. Block 02 7:38
    Running 2 4:56
    v median −0:34
    v median −0:12
  3. Block 03 9:23
    Running 3 5:01
    v median −0:42
    v median −0:57
  4. Block 04 11:41
    Running 4 5:10
    v median −0:36
    v median +0:06
  5. Block 05 10:23
    Running 5 5:22
    v median −0:30
    1000m Row 5:01
    v median −0:16
  6. Block 06 7:18
    Running 6 5:20
    v median −0:26
    v median −0:06
  7. Block 07 9:52
    Running 7 5:11
    v median −0:33
    v median −0:15
  8. Block 08 11:40
    Running 8 5:57
    v median −0:33
    Wall Balls 5:43
    v median −0:55

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:22
0:02 0:20
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
1:15
0:55 0:20
B7 · 100m Sandbag Lunges
1:23
0:58 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:19 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 8
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122