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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Lana de Vries

NED W 16-24 n = 1122
Finish · net time
1:24:23
−7:32 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
316/1122
16-24
62/257
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
115/1122
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
634/1122
Rank

The race, in words

In the Open division at Amsterdam 2026, Lana de Vries crossed the line in 1:24:23: 316th of 1,122 women, faster than 72% of the field.

Nowhere gained more than the burpee broad jumps: 1:45 on the median.

Amsterdam gave the field time back: about 2:51 faster than the average race this season, by 904 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:46
    v median −0:38
    1000m SkiErg 4:48
    v median −0:16
  2. Block 02 9:31
    Running 2 6:54
    v median +1:24
    50m Sled Push 2:37
    v median −0:17
  3. Block 03 9:25
    Running 3 4:56
    v median −0:47
    50m Sled Pull 4:29
    v median −0:50
  4. Block 04 9:41
    Running 4 5:01
    v median −0:45
    80m Burpee Broad Jump 4:40
    v median −1:45
  5. Block 05 10:38
    Running 5 5:24
    v median −0:28
    1000m Row 5:14
    v median −0:03
  6. Block 06 7:19
    Running 6 5:22
    v median −0:24
    200m Farmers Carry 1:57
    v median −0:07
  7. Block 07 10:26
    Running 7 5:21
    v median −0:23
    100m Sandbag Lunges 5:05
    v median +0:09
  8. Block 08 11:24
    Running 8 6:02
    v median −0:28
    Wall Balls 5:22
    v median −1:16

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:53
0:04 0:49
B2 · 50m Sled Push
0:59
0:21 0:38
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
1:08
0:42 0:26
B6 · 200m Farmers Carry
1:18
0:58 0:20
B7 · 100m Sandbag Lunges
1:56
1:06 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:32 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 10
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122