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Iris Dielemans

NED W 35-39 n = 1122
Finish · net time
1:27:22
−4:33 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
409/1122
35-39
53/156
Field beaten
64%

The race, in three figures

Field beaten
72%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
400/1122
Rank
Biggest loss
Wall Balls
+0:25
v median
649/1122
Rank

The race, in words

In the Open division at Amsterdam 2026, Iris Dielemans crossed the line in 1:27:22: 409th of 1,122 women, faster than 64% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 51% on the stations.

The field ran 4:40 faster at Amsterdam 2026 than at Belgium 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:45
    v median −0:39
    v median −0:05
  2. Block 02 7:49
    Running 2 4:53
    v median −0:37
    v median +0:02
  3. Block 03 10:10
    Running 3 5:17
    v median −0:26
    v median −0:26
  4. Block 04 12:14
    Running 4 5:34
    v median −0:12
    v median +0:15
  5. Block 05 10:38
    Running 5 5:27
    v median −0:25
    1000m Row 5:11
    v median −0:06
  6. Block 06 7:29
    Running 6 5:30
    v median −0:16
    v median −0:05
  7. Block 07 10:22
    Running 7 5:27
    v median −0:17
    v median −0:01
  8. Block 08 13:03
    Running 8 6:00
    v median −0:30
    Wall Balls 7:03
    v median +0:25

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:49
0:18 0:31
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:08
0:24 0:44
B5 · 1000m Row
0:55
0:40 0:15
B6 · 200m Farmers Carry
1:15
0:57 0:18
B7 · 100m Sandbag Lunges
1:26
0:57 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122