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Amsterdam / HYROX / Season 8 (2025/26)

Ilse Kniep

NED W 25-29 n = 1122
Finish · net time
1:28:15
−3:40 v median 1:31:55
Women
438/1122
25-29
132/290
Field beaten
61%

The race, in three figures

Field beaten
64%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:38
v median
401/1122
Rank
Biggest loss
50m Sled Pull
+0:14
v median
643/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:36
    v median +0:12
    1000m SkiErg 5:17
    v median +0:13
  2. Block 02 8:25
    Running 2 5:36
    v median +0:06
    50m Sled Push 2:49
    v median −0:05
  3. Block 03 11:19
    Running 3 5:46
    v median +0:03
    50m Sled Pull 5:33
    v median +0:14
  4. Block 04 11:47
    Running 4 5:30
    v median −0:16
    80m Burpee Broad Jump 6:17
    v median −0:08
  5. Block 05 10:50
    Running 5 5:23
    v median −0:29
    1000m Row 5:27
    v median +0:10
  6. Block 06 7:11
    Running 6 5:21
    v median −0:25
    200m Farmers Carry 1:50
    v median −0:14
  7. Block 07 10:21
    Running 7 5:12
    v median −0:32
    100m Sandbag Lunges 5:09
    v median +0:13
  8. Block 08 11:49
    Running 8 5:49
    v median −0:41
    Wall Balls 6:00
    v median −0:38

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:32
0:03 0:29
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
1:02
0:20 0:42
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
1:32
1:00 0:32
B7 · 100m Sandbag Lunges
1:35
1:02 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:40 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122