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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Lisette Beenders

NED W 35-39 n = 1122
Finish · net time
1:28:56
−2:59 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
463/1122
35-39
63/156
Field beaten
59%

The race, in three figures

Field beaten
54%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
358/1122
Rank
Biggest loss
Wall Balls
+0:25
v median
647/1122
Rank

The race, in words

1:28:56 at Amsterdam 2026 put Lisette Beenders 463rd of 1,122 women in the Open division, ahead of 59% of the field.

Nowhere gained more than the sled pull: 0:31 on the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

Amsterdam gave the field time back: about 2:51 faster than the average race this season, by 904 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:51
    v median −0:33
    1000m SkiErg 4:56
    v median −0:08
  2. Block 02 7:55
    Running 2 5:30
    v median +0:00
    50m Sled Push 2:25
    v median −0:29
  3. Block 03 10:33
    Running 3 5:45
    v median +0:02
    50m Sled Pull 4:48
    v median −0:31
  4. Block 04 12:06
    Running 4 5:47
    v median +0:01
    80m Burpee Broad Jump 6:19
    v median −0:06
  5. Block 05 10:45
    Running 5 5:56
    v median +0:04
    1000m Row 4:49
    v median −0:28
  6. Block 06 8:09
    Running 6 5:56
    v median +0:10
    200m Farmers Carry 2:13
    v median +0:09
  7. Block 07 10:43
    Running 7 5:46
    v median +0:02
    100m Sandbag Lunges 4:57
    v median +0:01
  8. Block 08 13:21
    Running 8 6:18
    v median −0:12
    Wall Balls 7:03
    v median +0:25

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
0:57
0:40 0:17
B6 · 200m Farmers Carry
1:34
1:01 0:33
B7 · 100m Sandbag Lunges
1:35
1:05 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 14
Other races by Lisette Beenders
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122