The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Elisa Umans crossed the line in 1:29:55: 496th of 1,122 women, faster than 56% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 42% on the stations. The sandbag lunges cost the most time: 2:07 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Amsterdam gave the field time back: about 2:51 faster than the average race this season, by 904 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:18v median −0:06
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Block 02 8:04Running 2 5:14v median −0:16
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Block 03 10:19Running 3 5:16v median −0:27
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Block 04 12:12Running 4 5:30v median −0:16
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Block 05 11:08Running 5 5:52v median +0:00
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Block 06 8:01Running 6 5:41v median −0:05
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Block 07 12:28Running 7 5:25v median −0:19
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Block 08 11:58Running 8 6:08v median −0:22
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 1118
A pace, not a person: at every mat, the middle of the 1,118 women who finished.