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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Sarah Hawker

GBR W 30-34 n = 1122
Finish · net time
1:33:12
+1:17 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
605/1122
30-34
121/206
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
253/1122
Rank
Biggest loss
Wall Balls
+1:31
v median
836/1122
Rank

The race, in words

1:33:12 at Amsterdam 2026 put Sarah Hawker 605th of 1,122 women in the Open division.

The burpee broad jumps were where this race was made, 1:07 ahead of the median. If there was time left out there, it was on the wall balls, 1:31 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.

Amsterdam ran fast: the 904 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:37
    v median +0:13
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 9:08
    Running 2 5:41
    v median +0:11
    50m Sled Push 3:27
    v median +0:33
  3. Block 03 11:30
    Running 3 5:57
    v median +0:14
    50m Sled Pull 5:33
    v median +0:14
  4. Block 04 11:08
    Running 4 5:50
    v median +0:04
    80m Burpee Broad Jump 5:18
    v median −1:07
  5. Block 05 11:17
    Running 5 5:34
    v median −0:18
    1000m Row 5:43
    v median +0:26
  6. Block 06 7:58
    Running 6 6:06
    v median +0:20
    200m Farmers Carry 1:52
    v median −0:12
  7. Block 07 10:45
    Running 7 5:41
    v median −0:03
    100m Sandbag Lunges 5:04
    v median +0:08
  8. Block 08 14:34
    Running 8 6:25
    v median −0:05
    Wall Balls 8:09
    v median +1:31

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:55
0:05 0:50
B2 · 50m Sled Push
0:27
0:02 0:25
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:03
0:22 0:41
B5 · 1000m Row
0:57
0:38 0:19
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:45
1:11 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:17 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 18
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122