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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Melissa Van Bostraeten

BEL W 30-34 n = 1122
Finish · net time
1:35:14
+3:19 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
678/1122
30-34
136/206
Field beaten
40%

The race, in three figures

Field beaten
50%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:27
v median
442/1122
Rank
Biggest loss
80m Burpee Broad Jump
+1:09
v median
835/1122
Rank

The race, in words

Melissa Van Bostraeten finished 678th of 1,122 women in the Open division at Amsterdam 2026, in 1:35:14.

If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

The field ran 6:55 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:39
    v median +0:15
    1000m SkiErg 5:17
    v median +0:13
  2. Block 02 9:10
    Running 2 5:36
    v median +0:06
    50m Sled Push 3:34
    v median +0:40
  3. Block 03 11:41
    Running 3 5:39
    v median −0:04
    50m Sled Pull 6:02
    v median +0:43
  4. Block 04 13:18
    Running 4 5:44
    v median −0:02
    80m Burpee Broad Jump 7:34
    v median +1:09
  5. Block 05 11:08
    Running 5 5:50
    v median −0:02
    1000m Row 5:18
    v median +0:01
  6. Block 06 8:00
    Running 6 5:47
    v median +0:01
    200m Farmers Carry 2:13
    v median +0:09
  7. Block 07 11:26
    Running 7 5:54
    v median +0:10
    100m Sandbag Lunges 5:32
    v median +0:36
  8. Block 08 12:41
    Running 8 6:30
    v median +0:00
    Wall Balls 6:11
    v median −0:27

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:56
0:06 0:50
B2 · 50m Sled Push
0:29
0:04 0:25
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:57
0:37 0:20
B5 · 1000m Row
1:41
1:15 0:26
B6 · 200m Farmers Carry
1:37
1:08 0:29
B7 · 100m Sandbag Lunges
1:46
1:19 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 20
Other races by Melissa Van Bostraeten
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122