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Federica Cova

ITA W 35-39 n = 1122
Finish · net time
1:46:12
+14:17 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
923/1122
35-39
129/156
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
1000m Row
+0:00
v median
566/1122
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
1046/1122
Rank

The race, in words

1:46:12 at Amsterdam 2026 put Federica Cova 923rd of 1,122 women in the Open division.

On the burpee broad jumps the field had the edge, by 3:09. Stronger after halfway: 2:49 better against the middle of the field than before it.

Amsterdam ran fast: the 904 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:01
    v median +0:37
    v median +0:07
  2. Block 02 9:19
    Running 2 6:11
    v median +0:41
    v median +0:14
  3. Block 03 13:54
    Running 3 6:41
    v median +0:58
    v median +1:54
  4. Block 04 16:15
    Running 4 6:41
    v median +0:55
    v median +3:09
  5. Block 05 12:04
    Running 5 6:47
    v median +0:55
    1000m Row 5:17
    v median +0:00
  6. Block 06 9:13
    Running 6 6:52
    v median +1:06
    v median +0:17
  7. Block 07 12:58
    Running 7 6:36
    v median +0:52
    v median +1:26
  8. Block 08 14:05
    Running 8 7:23
    v median +0:53
    Wall Balls 6:42
    v median +0:04

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:55
0:06 0:49
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:36
0:04 0:32
B4 · 80m Burpee Broad Jump
1:10
0:34 0:36
B5 · 1000m Row
1:19
0:51 0:28
B6 · 200m Farmers Carry
1:51
1:18 0:33
B7 · 100m Sandbag Lunges
1:54
1:20 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:17 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 28
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122