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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Lissy-Bo Jonker

NED W 25-29 n = 1122
Finish · net time
1:48:01
+16:06 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
943/1122
25-29
249/290
Field beaten
16%

The race, in three figures

Field beaten
9%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
597/1122
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
932/1122
Rank

The race, in words

1:48:01 at Amsterdam 2026 put Lissy-Bo Jonker 943rd of 1,122 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.

Amsterdam gave the field time back: about 2:51 faster than the average race this season, by 904 athletes who raced both. Lissy-Bo Jonker's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:25
    v median +1:01
    1000m SkiErg 5:17
    v median +0:13
  2. Block 02 9:54
    Running 2 6:54
    v median +1:24
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 12:22
    Running 3 6:57
    v median +1:14
    50m Sled Pull 5:25
    v median +0:06
  4. Block 04 15:11
    Running 4 6:57
    v median +1:11
    80m Burpee Broad Jump 8:14
    v median +1:49
  5. Block 05 12:30
    Running 5 7:10
    v median +1:18
    1000m Row 5:20
    v median +0:03
  6. Block 06 9:04
    Running 6 6:58
    v median +1:12
    200m Farmers Carry 2:06
    v median +0:02
  7. Block 07 13:19
    Running 7 7:08
    v median +1:24
    100m Sandbag Lunges 6:11
    v median +1:15
  8. Block 08 16:37
    Running 8 8:34
    v median +2:04
    Wall Balls 8:03
    v median +1:25

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
0:59
0:31 0:28
B5 · 1000m Row
1:19
1:01 0:18
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
2:09
1:22 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 28
Other races by Lissy-Bo Jonker
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122