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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Hemma Honders

NED W 45-49 n = 1122
Finish · net time
1:48:17
+16:22 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
945/1122
45-49
48/56
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
13%
Stations
Biggest gain
1000m Row
+0:20
v median
876/1122
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
979/1122
Rank

The race, in words

1:48:17 at Amsterdam 2026 put Hemma Honders 945th of 1,122 women in the Open division.

The burpee broad jumps cost the most time: 2:13 slower than the median. A harder second half: 4:16 more lost to the middle of the field after halfway than before it.

Amsterdam ran fast: the 904 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:33
    v median +0:09
    1000m SkiErg 5:27
    v median +0:23
  2. Block 02 9:19
    Running 2 5:47
    v median +0:17
    50m Sled Push 3:32
    v median +0:38
  3. Block 03 13:17
    Running 3 6:14
    v median +0:31
    50m Sled Pull 7:03
    v median +1:44
  4. Block 04 14:36
    Running 4 5:58
    v median +0:12
    80m Burpee Broad Jump 8:38
    v median +2:13
  5. Block 05 11:47
    Running 5 6:10
    v median +0:18
    1000m Row 5:37
    v median +0:20
  6. Block 06 9:47
    Running 6 6:57
    v median +1:11
    200m Farmers Carry 2:50
    v median +0:46
  7. Block 07 13:39
    Running 7 6:39
    v median +0:55
    100m Sandbag Lunges 7:00
    v median +2:04
  8. Block 08 16:46
    Running 8 8:41
    v median +2:11
    Wall Balls 8:05
    v median +1:27

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:55
0:04 0:51
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
1:09
0:27 0:42
B5 · 1000m Row
1:04
0:48 0:16
B6 · 200m Farmers Carry
1:45
1:18 0:27
B7 · 100m Sandbag Lunges
3:10
2:24 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 28
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122