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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Lisa van Gils

NED W 40-44 n = 1122
Finish · net time
1:54:54
+22:59 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
1029/1122
40-44
103/112
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
20%
Stations
Biggest gain
1000m Row
−0:16
v median
244/1122
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
1063/1122
Rank

The race, in words

Lisa van Gils finished 1,029th of 1,122 women in the Open division at Amsterdam 2026, in 1:54:54.

If there was time left out there, it was on the sandbag lunges, 2:45 behind the median. The race faded late: the second half went 5:27 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:52
    v median +1:28
    1000m SkiErg 5:00
    v median −0:04
  2. Block 02 10:23
    Running 2 6:57
    v median +1:27
    50m Sled Push 3:26
    v median +0:32
  3. Block 03 12:29
    Running 3 7:10
    v median +1:27
    50m Sled Pull 5:19
    v median +0:00
  4. Block 04 16:07
    Running 4 7:40
    v median +1:54
    80m Burpee Broad Jump 8:27
    v median +2:02
  5. Block 05 13:07
    Running 5 8:06
    v median +2:14
    1000m Row 5:01
    v median −0:16
  6. Block 06 9:48
    Running 6 7:40
    v median +1:54
    200m Farmers Carry 2:08
    v median +0:04
  7. Block 07 15:24
    Running 7 7:43
    v median +1:59
    100m Sandbag Lunges 7:41
    v median +2:45
  8. Block 08 18:03
    Running 8 9:33
    v median +3:03
    Wall Balls 8:30
    v median +1:52

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:02
0:06 0:56
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
1:08
0:30 0:38
B5 · 1000m Row
1:08
0:49 0:19
B6 · 200m Farmers Carry
1:55
1:23 0:32
B7 · 100m Sandbag Lunges
2:28
1:32 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:59 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 31
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122