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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Sara Carvalho

NED W 40-44 n = 1122
Finish · net time
1:55:21
+23:26 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
1035/1122
40-44
105/112
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
930/1122
Rank
Biggest loss
Wall Balls
+3:23
v median
1018/1122
Rank

The race, in words

1:55:21 at Amsterdam 2026 put Sara Carvalho 1,035th of 1,122 women in the Open division.

If there was time left out there, it was on the wall balls, 3:23 behind the median. 10:09 in the roxzone was slower than 91% of the field.

The field ran 6:55 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:43
    v median +0:19
    1000m SkiErg 5:58
    v median +0:54
  2. Block 02 9:49
    Running 2 6:12
    v median +0:42
    50m Sled Push 3:37
    v median +0:43
  3. Block 03 15:40
    Running 3 7:11
    v median +1:28
    50m Sled Pull 8:29
    v median +3:10
  4. Block 04 15:45
    Running 4 7:25
    v median +1:39
    80m Burpee Broad Jump 8:20
    v median +1:55
  5. Block 05 12:58
    Running 5 7:13
    v median +1:21
    1000m Row 5:45
    v median +0:28
  6. Block 06 9:30
    Running 6 7:05
    v median +1:19
    200m Farmers Carry 2:25
    v median +0:21
  7. Block 07 13:11
    Running 7 6:48
    v median +1:04
    100m Sandbag Lunges 6:23
    v median +1:27
  8. Block 08 17:46
    Running 8 7:45
    v median +1:15
    Wall Balls 10:01
    v median +3:23

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
0:59
0:05 0:54
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:57
0:06 0:51
B4 · 80m Burpee Broad Jump
1:21
0:35 0:46
B5 · 1000m Row
1:31
0:58 0:33
B6 · 200m Farmers Carry
2:15
1:41 0:34
B7 · 100m Sandbag Lunges
2:13
1:34 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:26 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 31
Other races by Sara Carvalho
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122