Skip to content
Sign in Sign up
Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Parwana Moslemi

NED W 30-34 n = 1122
Finish · net time
2:00:25
+28:30 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
1060/1122
30-34
199/206
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
1036/1122
Rank
Biggest loss
100m Sandbag Lunges
+4:32
v median
1104/1122
Rank

The race, in words

Parwana Moslemi finished 1,060th of 1,122 women in the Open division at Amsterdam 2026, in 2:00:25.

If there was time left out there, it was on the sandbag lunges, 4:32 behind the median. A harder second half: 10:48 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:37
    v median +0:13
    1000m SkiErg 5:38
    v median +0:34
  2. Block 02 9:59
    Running 2 5:56
    v median +0:26
    50m Sled Push 4:03
    v median +1:09
  3. Block 03 13:10
    Running 3 6:34
    v median +0:51
    50m Sled Pull 6:36
    v median +1:17
  4. Block 04 16:19
    Running 4 6:43
    v median +0:57
    80m Burpee Broad Jump 9:36
    v median +3:11
  5. Block 05 13:21
    Running 5 7:25
    v median +1:33
    1000m Row 5:56
    v median +0:39
  6. Block 06 11:03
    Running 6 7:55
    v median +2:09
    200m Farmers Carry 3:08
    v median +1:04
  7. Block 07 20:13
    Running 7 10:45
    v median +5:01
    100m Sandbag Lunges 9:28
    v median +4:32
  8. Block 08 16:59
    Running 8 7:30
    v median +1:00
    Wall Balls 9:29
    v median +2:51

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
1:10
0:23 0:47
B5 · 1000m Row
1:37
0:52 0:45
B6 · 200m Farmers Carry
1:36
1:13 0:23
B7 · 100m Sandbag Lunges
2:31
1:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:30 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 32
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122