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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Lynn Kock

NED W 16-24 n = 1122
Finish · net time
2:07:37
+35:42 v median 1:31:55
Course −2:51 v season average ±0:15 · 904 athletes
Women
1086/1122
16-24
244/257
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:39
v median
1003/1122
Rank
Biggest loss
100m Sandbag Lunges
+4:50
v median
1109/1122
Rank

The race, in words

Lynn Kock finished 1,086th of 1,122 women in the Open division at Amsterdam 2026, in 2:07:37.

The sandbag lunges cost the most time: 4:50 slower than the median. A harder second half: 7:10 more lost to the middle of the field after halfway than before it.

The field ran 6:55 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 5:44
    v median +1:20
    1000m SkiErg 5:48
    v median +0:44
  2. Block 02 10:39
    Running 2 7:06
    v median +1:36
    50m Sled Push 3:33
    v median +0:39
  3. Block 03 14:48
    Running 3 7:30
    v median +1:47
    50m Sled Pull 7:18
    v median +1:59
  4. Block 04 18:11
    Running 4 7:58
    v median +2:12
    80m Burpee Broad Jump 10:13
    v median +3:48
  5. Block 05 14:49
    Running 5 8:04
    v median +2:12
    1000m Row 6:45
    v median +1:28
  6. Block 06 11:10
    Running 6 8:01
    v median +2:15
    200m Farmers Carry 3:09
    v median +1:05
  7. Block 07 17:50
    Running 7 8:04
    v median +2:20
    100m Sandbag Lunges 9:46
    v median +4:50
  8. Block 08 19:38
    Running 8 9:35
    v median +3:05
    Wall Balls 10:03
    v median +3:25

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:16
0:28 0:48
B5 · 1000m Row
1:16
0:56 0:20
B6 · 200m Farmers Carry
1:59
1:24 0:35
B7 · 100m Sandbag Lunges
2:25
1:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:42 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 33
Other races by Lynn Kock
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122