The race, in three figures
The race, in words
A top 10% finish for Ben McMullen & Jay Hudson at Amsterdam 2026: 54:17, 10th of 298 men's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:04 quicker than the median and 13th of 298. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 3:51, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 3:01v median −0:18
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Block 02 5:17Running 2 3:34v median −0:36
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Block 03 7:04Running 3 3:43v median −0:42
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Block 04 5:29Running 4 3:34v median −0:52
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Block 05 7:32Running 5 3:41v median −0:51
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Block 06 4:58Running 6 3:38v median −0:51
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Block 07 6:07Running 7 3:41v median −0:52
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Block 08 7:27Running 8 4:03v median −0:52
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.