Rob Gambon & Frank Beemer — Amsterdam

The race, in three figures

Field beaten

86%

Runs

70%

Stations

Biggest gain

50m Sled Pull

−0:35

v median

45/298

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

175/298

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:44

Running 1 2:58

50/298
v median −0:21

1000m SkiErg 3:46

176/298
v median +0:02
Block 02 5:45

Running 2 3:38

49/298
v median −0:32

50m Sled Push 2:07

112/298
v median −0:05
Block 03 7:22

Running 3 3:48

37/298
v median −0:37

50m Sled Pull 3:34

45/298
v median −0:35
Block 04 6:25

Running 4 3:47

39/298
v median −0:39

80m Burpee Broad Jump 2:38

135/298
v median −0:07
Block 05 7:59

Running 5 3:56

45/298
v median −0:36

1000m Row 4:03

78/298
v median −0:09
Block 06 5:33

Running 6 3:56

50/298
v median −0:33

200m Farmers Carry 1:37

175/298
v median +0:03
Block 07 7:11

Running 7 3:53

41/298
v median −0:40

100m Sandbag Lunges 3:18

105/298
v median −0:12
Block 08 8:13

Running 8 4:22

58/298
v median −0:33

Wall Balls 3:51

95/298
v median −0:15

Where the race went

Run total: 30:15
Stations: 24:54
Roxzone: 4:10
Best run lap: 3:38

Heerenveen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:35

0:03 0:32

B2 · 50m Sled Push

0:18

0:02 0:16

B3 · 50m Sled Pull

0:17

0:02 0:15

B4 · 80m Burpee Broad Jump

0:27

0:16 0:11

B5 · 1000m Row

0:37

0:27 0:10

B6 · 200m Farmers Carry

0:53

0:41 0:12

B7 · 100m Sandbag Lunges

1:03

0:44 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 ahead

Source Official

Event

Amsterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1238

Measured against

Men · n = 298