The race, in three figures
The race, in words
In the Doubles Pro division at Amsterdam 2026, Anne Rongen & Bo Ladru crossed the line in 1:08:04: 9th of 34 women's teams, faster than 74% of the field.
A station race more than a running one: 97% of the field beaten on the stations, against 65% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:44v median −0:25
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Block 02 6:34Running 2 4:41v median −0:30
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Block 03 8:21Running 3 5:00v median −0:29
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Block 04 7:48Running 4 4:55v median −0:21
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Block 05 9:18Running 5 5:03v median −0:28
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Block 06 6:40Running 6 5:05v median −0:23
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Block 07 7:51Running 7 5:03v median −0:31
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Block 08 8:46Running 8 5:28v median −0:14
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.