Rens Van Der Spek & Bart De Groot — Amsterdam

The race, in three figures

Field beaten

45%

Runs

29%

Stations

Biggest gain

1000m Row

−0:10

v median

71/298

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

271/298

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:19

154/298
v median +0:00

1000m SkiErg 3:45

162/298
v median +0:01
Block 02 6:14

Running 2 4:10

152/298
v median +0:00

50m Sled Push 2:04

95/298
v median −0:08
Block 03 8:58

Running 3 4:25

150/298
v median +0:00

50m Sled Pull 4:33

220/298
v median +0:24
Block 04 8:27

Running 4 4:41

185/298
v median +0:15

80m Burpee Broad Jump 3:46

271/298
v median +1:01
Block 05 8:37

Running 5 4:35

159/298
v median +0:03

1000m Row 4:02

71/298
v median −0:10
Block 06 6:38

Running 6 4:47

197/298
v median +0:18

200m Farmers Carry 1:51

257/298
v median +0:17
Block 07 8:25

Running 7 4:43

180/298
v median +0:10

100m Sandbag Lunges 3:42

186/298
v median +0:12
Block 08 9:42

Running 8 5:12

184/298
v median +0:17

Wall Balls 4:30

223/298
v median +0:24

Where the race went

Run total: 35:48
Stations: 28:13
Roxzone: 5:21
Best run lap: 4:10

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:26

0:08 0:18

B3 · 50m Sled Pull

0:23

0:04 0:19

B4 · 80m Burpee Broad Jump

0:35

0:19 0:16

B5 · 1000m Row

0:48

0:32 0:16

B6 · 200m Farmers Carry

1:10

0:53 0:17

B7 · 100m Sandbag Lunges

1:19

0:56 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:51 behind

Source Official

Event

Amsterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1238

Measured against

Men · n = 298