Lukas Boonstra & Jan Rispens — Amsterdam

The race, in three figures

Field beaten

24%

Runs

20%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

105/298

Rank

Biggest loss

80m Burpee Broad Jump

+1:05

v median

279/298

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:47

235/298
v median +0:28

1000m SkiErg 4:00

273/298
v median +0:16
Block 02 6:45

Running 2 4:32

204/298
v median +0:22

50m Sled Push 2:13

153/298
v median +0:01
Block 03 9:08

Running 3 4:59

230/298
v median +0:34

50m Sled Pull 4:09

153/298
v median +0:00
Block 04 8:56

Running 4 5:06

239/298
v median +0:40

80m Burpee Broad Jump 3:50

279/298
v median +1:05
Block 05 9:34

Running 5 5:19

240/298
v median +0:47

1000m Row 4:15

177/298
v median +0:03
Block 06 6:36

Running 6 5:08

233/298
v median +0:39

200m Farmers Carry 1:28

105/298
v median −0:06
Block 07 9:37

Running 7 5:02

222/298
v median +0:29

100m Sandbag Lunges 4:35

274/298
v median +1:05
Block 08 10:15

Running 8 5:19

201/298
v median +0:24

Wall Balls 4:56

261/298
v median +0:50

Where the race went

Run total: 39:07
Stations: 29:26
Roxzone: 6:32
Best run lap: 4:32

Heerenveen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg

0:50

0:04 0:46

B2 · 50m Sled Push

0:25

0:02 0:23

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:45

0:26 0:19

B5 · 1000m Row

0:59

0:41 0:18

B6 · 200m Farmers Carry

1:29

0:58 0:31

B7 · 100m Sandbag Lunges

1:35

1:01 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 behind

Source Official

Event

Amsterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1238

Measured against

Men · n = 298