The race, in three figures
The race, in words
Melle Delfgaauw & Ties Van Der Waal finished in the top 10% of the field at Amsterdam 2026, in 59:28 for 14th of 344 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:49 on the median. Stronger after halfway: 2:07 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:21v median −0:46
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Block 02 5:21Running 2 3:48v median −1:05
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Block 03 6:27Running 3 3:52v median −1:16
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Block 04 7:18Running 4 3:53v median −1:19
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Block 05 8:05Running 5 3:50v median −1:33
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Block 06 5:52Running 6 3:57v median −1:19
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Block 07 7:08Running 7 3:57v median −1:17
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Block 08 8:04Running 8 4:18v median −1:30
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 342
A pace, not a person: at every mat, the middle of the 342 men's teams who finished.