The race, in three figures
The race, in words
Sander Roderburg & Bas Van Lent finished 45th of 344 men's teams in the Doubles Open division at Amsterdam 2026, in 1:04:54, faster than 87% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 6th of 344. Paced to finish: the second half went 3:49 better against the middle of the field than the first. Quick through the roxzone: 5:03, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:58v median −1:09
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Block 02 6:07Running 2 4:13v median −0:40
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Block 03 9:14Running 3 4:52v median −0:16
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Block 04 7:25Running 4 4:35v median −0:37
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Block 05 8:40Running 5 4:37v median −0:46
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Block 06 6:10Running 6 4:34v median −0:42
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Block 07 6:54Running 7 4:26v median −0:48
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Block 08 8:51Running 8 4:58v median −0:50
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 342
A pace, not a person: at every mat, the middle of the 342 men's teams who finished.