The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2026, Fons Brauers & Gjalt Hoekstra crossed the line in 1:05:07: 47th of 344 men's teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Stronger after halfway: 2:12 better against the middle of the field than before it. Time in the roxzone, 5:05, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:21v median −0:46
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Block 02 5:47Running 2 4:12v median −0:41
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Block 03 8:18Running 3 4:41v median −0:27
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Block 04 7:52Running 4 4:43v median −0:29
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Block 05 8:40Running 5 4:49v median −0:34
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Block 06 5:57Running 6 4:40v median −0:36
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Block 07 7:39Running 7 4:45v median −0:29
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Block 08 9:03Running 8 4:53v median −0:55
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 342
A pace, not a person: at every mat, the middle of the 342 men's teams who finished.