The race, in three figures
The race, in words
Vincent Groen & Maurice Montezinos Mul finished 217th of 344 men's teams in the Doubles Open division at Amsterdam 2026, in 1:17:35.
The sandbag lunges cost the most time: 0:35 slower than the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:21v median +0:14
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Block 02 7:22Running 2 5:22v median +0:29
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Block 03 9:06Running 3 5:29v median +0:21
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Block 04 9:27Running 4 5:41v median +0:29
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Block 05 9:56Running 5 5:26v median +0:03
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Block 06 7:01Running 6 5:29v median +0:13
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Block 07 9:42Running 7 5:34v median +0:20
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Block 08 10:21Running 8 6:03v median +0:15
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 342
A pace, not a person: at every mat, the middle of the 342 men's teams who finished.