The race, in three figures
The race, in words
Rick Vab Ewijk & Bob Jansen finished 232nd of 344 men's teams in the Doubles Open division at Amsterdam 2026, in 1:18:30.
The sandbag lunges cost the most time: 1:04 slower than the median.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:10v median +0:03
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Block 02 6:50Running 2 5:12v median +0:19
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Block 03 8:47Running 3 5:22v median +0:14
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Block 04 9:27Running 4 5:38v median +0:26
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Block 05 10:13Running 5 5:42v median +0:19
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Block 06 6:55Running 6 5:28v median +0:12
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Block 07 10:01Running 7 5:24v median +0:10
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Block 08 11:06Running 8 5:53v median +0:05
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 342
A pace, not a person: at every mat, the middle of the 342 men's teams who finished.