Jelbert Jongsma & Danny Rook — Amsterdam

The race, in three figures

Field beaten

52%

Runs

52%

Stations

Biggest gain

1000m SkiErg

−0:17

v median

31/342

Rank

Biggest loss

200m Farmers Carry

+0:20

v median

301/342

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 4:14

244/342
v median +0:20

1000m SkiErg 3:41

31/342
v median −0:17
Block 02 6:24

Running 2 4:49

192/342
v median +0:03

50m Sled Push 1:35

97/342
v median −0:08
Block 03 8:12

Running 3 4:53

147/342
v median −0:08

50m Sled Pull 3:19

205/342
v median +0:07
Block 04 7:59

Running 4 5:02

166/342
v median −0:02

80m Burpee Broad Jump 2:57

133/342
v median −0:11
Block 05 9:20

Running 5 5:01

136/342
v median −0:11

1000m Row 4:19

131/342
v median −0:05
Block 06 7:01

Running 6 5:05

163/342
v median −0:03

200m Farmers Carry 1:56

301/342
v median +0:20
Block 07 8:27

Running 7 5:04

146/342
v median −0:06

100m Sandbag Lunges 3:23

194/342
v median +0:03
Block 08 9:48

Running 8 5:30

155/342
v median −0:07

Wall Balls 4:18

178/342
v median +0:01

Where the race went

Run total: 39:33
Stations: 25:28
Roxzone: 5:32
Best run lap: 4:49

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:21

0:02 0:19

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:36

0:20 0:16

B5 · 1000m Row

0:49

0:34 0:15

B6 · 200m Farmers Carry

1:17

0:56 0:21

B7 · 100m Sandbag Lunges

1:15

0:55 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:11 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Men · n = 342