Ping Au Lin & Alessio Parmentola — Amsterdam

The race, in three figures

Field beaten

42%

Runs

18%

Stations

Biggest gain

100m Sandbag Lunges

−0:16

v median

97/342

Rank

Biggest loss

Wall Balls

+1:26

v median

318/342

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:41

127/342
v median −0:13

1000m SkiErg 4:01

200/342
v median +0:03
Block 02 6:35

Running 2 4:44

168/342
v median −0:02

50m Sled Push 1:51

238/342
v median +0:08
Block 03 9:26

Running 3 5:07

193/342
v median +0:06

50m Sled Pull 4:19

319/342
v median +1:07
Block 04 8:41

Running 4 5:12

201/342
v median +0:08

80m Burpee Broad Jump 3:29

233/342
v median +0:21
Block 05 10:21

Running 5 5:30

223/342
v median +0:18

1000m Row 4:51

305/342
v median +0:27
Block 06 7:07

Running 6 5:19

201/342
v median +0:11

200m Farmers Carry 1:48

271/342
v median +0:12
Block 07 8:24

Running 7 5:20

211/342
v median +0:10

100m Sandbag Lunges 3:04

97/342
v median −0:16
Block 08 12:01

Running 8 6:18

258/342
v median +0:41

Wall Balls 5:43

318/342
v median +1:26

Where the race went

Run total: 41:07
Stations: 29:06
Roxzone: 6:44
Best run lap: 4:44

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:26

0:02 0:24

B3 · 50m Sled Pull

0:26

0:03 0:23

B4 · 80m Burpee Broad Jump

0:43

0:18 0:25

B5 · 1000m Row

1:10

0:35 0:35

B6 · 200m Farmers Carry

1:28

0:57 0:31

B7 · 100m Sandbag Lunges

1:45

1:04 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:11 behind

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1237

Measured against

Men · n = 342