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Amsterdam / HYROX DOUBLES / Season 8 (2025/26)

Frits Jilderda & Ralph Pol — Amsterdam

Frits Jilderda Ralph Pol
M 45-49 n = 342
Finish · net time
1:40:06
+28:25 v median 1:11:41
Men
333/342
45-49
10/10
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:21
v median
300/342
Rank
Biggest loss
80m Burpee Broad Jump
+4:28
v median
342/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:37
    v median +0:43
    1000m SkiErg 4:26
    v median +0:28
  2. Block 02 7:46
    Running 2 5:42
    v median +0:56
    50m Sled Push 2:04
    v median +0:21
  3. Block 03 9:58
    Running 3 6:11
    v median +1:10
    50m Sled Pull 3:47
    v median +0:35
  4. Block 04 14:03
    Running 4 6:27
    v median +1:23
    80m Burpee Broad Jump 7:36
    v median +4:28
  5. Block 05 12:09
    Running 5 6:40
    v median +1:28
    1000m Row 5:29
    v median +1:05
  6. Block 06 8:50
    Running 6 6:52
    v median +1:44
    200m Farmers Carry 1:58
    v median +0:22
  7. Block 07 11:42
    Running 7 6:32
    v median +1:22
    100m Sandbag Lunges 5:10
    v median +1:50
  8. Block 08 16:43
    Running 8 8:38
    v median +3:01
    Wall Balls 8:05
    v median +3:48

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:49
0:22 0:27
B4 · 80m Burpee Broad Jump
1:28
0:41 0:47
B5 · 1000m Row
1:23
0:56 0:27
B6 · 200m Farmers Carry
2:23
1:51 0:32
B7 · 100m Sandbag Lunges
2:30
1:44 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:25 behind
Source Official
Event
Amsterdam
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1237
Measured against
Men · n = 342