The race, in three figures
The race, in words
1:28:25 at Amsterdam 2026 put Fernando Ruitenbeek & Valerio Manca 38th of 51 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:45 slower than the median. Stronger after halfway: 2:49 better against the middle of the field than before it.
Amsterdam gave the field time back: about 1:52 faster than the average race this season, by 1,001 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:02v median −0:07
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Block 02 13:48Running 2 11:47v median +6:35
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Block 03 9:06Running 3 5:25v median −0:10
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Block 04 9:36Running 4 5:23v median −0:16
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Block 05 11:09Running 5 6:26v median +0:29
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Block 06 7:35Running 6 5:47v median +0:03
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Block 07 11:09Running 7 6:40v median +0:53
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Block 08 11:46Running 8 7:10v median +0:46
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.