The race, in three figures
Field beaten
99%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:31
v median
45/288
Rank
Biggest loss
100m Sandbag Lunges
+2:21
v median
262/288
Rank
The race, in words
1:10:15 at Amsterdam 2026 put Franzi Bossow on the age-group podium: 3rd of 36 in the 35–39 age group.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 78% on the stations. On the sandbag lunges the field had the edge, by 2:21. Quick through the roxzone: 4:35, ahead of 99% of the field.
Amsterdam ran fast: the 904 athletes who also raced elsewhere this season were about 2:51 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:15v median −1:20
-
Block 02 5:45Running 2 3:52v median −1:46
-
Block 03 8:06Running 3 3:48v median −2:03
-
Block 04 8:47Running 4 3:48v median −2:03
-
Block 05 8:28Running 5 3:56v median −2:08
-
Block 06 5:38Running 6 3:53v median −2:01
-
Block 07 11:18Running 7 3:51v median −2:01
-
Block 08 9:48Running 8 4:15v median −2:26
Roxzone, per block
Approach · Exit 4:35
B1 · 1000m SkiErg
0:40
0:03
0:37
B2 · 50m Sled Push
0:17
0:02
0:15
B3 · 50m Sled Pull
0:28
0:12
0:16
B4 · 80m Burpee Broad Jump
0:28
0:16
0:12
B5 · 1000m Row
0:41
0:30
0:11
B6 · 200m Farmers Carry
3:46
10:05
−6:19
B7 · 100m Sandbag Lunges
−1:41
−8:33
6:52
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Women · n = 288