The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Marieke Moonen crossed the line in 1:20:21: 41st of 288 women, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 8:34 better against the middle of the field than the first. The roxzone cost time: 13:14, behind 97% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:27v median −1:08
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Block 02 6:21Running 2 4:17v median −1:21
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Block 03 8:58Running 3 4:26v median −1:25
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Block 04 9:45Running 4 4:27v median −1:24
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Block 05 9:38Running 5 4:43v median −1:21
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Block 06 6:40Running 6 4:41v median −1:13
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Block 07 7:38Running 7 4:29v median −1:23
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Block 08 10:03Running 8 5:11v median −1:30
Roxzone, per block
Approach · Exit 13:14
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.