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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Femke Kigongo Maas

NED W 30-34 n = 288
Finish · net time
1:26:59
−7:26 v median 1:34:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
83/288
30-34
16/51
Field beaten
71%

The race, in three figures

Field beaten
53%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
32/288
Rank
Biggest loss
1000m SkiErg
−0:05
v median
116/288
Rank

The race, in words

In the Open division at Amsterdam 2026, Femke Kigongo Maas crossed the line in 1:26:59: 83rd of 288 women, faster than 71% of the field.

A station race more than a running one: 88% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the sandbag lunges: 1:13 on the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:09
    v median −0:26
    1000m SkiErg 5:02
    v median −0:05
  2. Block 02 6:54
    Running 2 5:12
    v median −0:26
    50m Sled Push 1:42
    v median −0:57
  3. Block 03 10:22
    Running 3 5:44
    v median −0:07
    50m Sled Pull 4:38
    v median −1:02
  4. Block 04 11:21
    Running 4 5:51
    v median +0:00
    80m Burpee Broad Jump 5:30
    v median −1:00
  5. Block 05 11:33
    Running 5 6:21
    v median +0:17
    1000m Row 5:12
    v median −0:09
  6. Block 06 8:05
    Running 6 6:14
    v median +0:20
    200m Farmers Carry 1:51
    v median −0:20
  7. Block 07 9:43
    Running 7 5:50
    v median −0:02
    100m Sandbag Lunges 3:53
    v median −1:13
  8. Block 08 12:20
    Running 8 6:33
    v median −0:08
    Wall Balls 5:47
    v median −0:57

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
1:10
0:03 1:07
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
1:12
0:48 0:24
B6 · 200m Farmers Carry
1:26
1:01 0:25
B7 · 100m Sandbag Lunges
1:43
1:06 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 286

A pace, not a person: at every mat, the middle of the 286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 ahead

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 12
Other races by Femke Kigongo Maas
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Women · n = 288