The race, in three figures
The race, in words
Beau Van oost finished 151st of 288 women in the Open division at Amsterdam 2026, in 1:34:52.
The sandbag lunges were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the wall balls, 1:00 behind the median.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:17v median −0:18
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Block 02 8:04Running 2 5:26v median −0:12
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Block 03 12:02Running 3 5:45v median −0:06
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Block 04 12:18Running 4 5:45v median −0:06
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Block 05 12:02Running 5 6:17v median +0:13
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Block 06 8:04Running 6 5:32v median −0:22
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Block 07 9:41Running 7 5:18v median −0:34
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Block 08 14:32Running 8 6:48v median +0:07
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.