The race, in three figures
The race, in words
Manon Van Der Aart finished 184th of 288 women in the Open division at Amsterdam 2026, in 1:39:07.
The wall balls cost the most time: 2:31 slower than the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first. The roxzone cost time: 10:28, behind 87% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:36v median +0:01
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Block 02 8:11Running 2 5:28v median −0:10
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Block 03 11:55Running 3 5:41v median −0:10
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Block 04 11:51Running 4 5:38v median −0:13
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Block 05 12:16Running 5 6:39v median +0:35
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Block 06 8:19Running 6 5:29v median −0:25
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Block 07 9:54Running 7 5:14v median −0:38
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Block 08 16:13Running 8 6:58v median +0:17
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Women · n = 286
A pace, not a person: at every mat, the middle of the 286 women who finished.