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Netherlands / Amsterdam 2026 / Individual Open · Women / Season 8 (2025/26)

Monique Heemskerk

NED W 40-44 n = 288
Finish · net time
1:41:58
+7:33 v median 1:34:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
196/288
40-44
27/33
Field beaten
32%

The race, in three figures

Run total
51:34
30%
Field beaten
+5:08
v median
Biggest gain
Wall Balls
−0:31
v median
118/288
Rank
Biggest loss
50m Sled Pull
+11:23
v median
290/288
Rank

The race, in words

1:41:58 at Amsterdam 2026 put Monique Heemskerk 196th of 288 women in the Open division.

Nowhere gained more than the wall balls: 0:31 on the median. On the sled pull the field had the edge, by 11:23.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 2:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:04
    v median +0:29
    1000m SkiErg 5:09
    v median +0:02
  2. Block 02 6:01
    Running 2 6:01
    v median +0:23
  3. Block 03 23:17
    Running 3 6:14
    v median +0:23
    50m Sled Pull 17:03
    v median +11:23
  4. Block 04 13:09
    Running 4 6:10
    v median +0:19
    80m Burpee Broad Jump 6:59
    v median +0:29
  5. Block 05 12:08
    Running 5 6:40
    v median +0:36
    1000m Row 5:28
    v median +0:07
  6. Block 06 8:54
    Running 6 6:45
    v median +0:51
    200m Farmers Carry 2:09
    v median −0:02
  7. Block 07 11:43
    Running 7 6:41
    v median +0:49
    100m Sandbag Lunges 5:02
    v median −0:04
  8. Block 08 14:15
    Running 8 8:02
    v median +1:21
    Wall Balls 6:13
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:07 0:50
B2 · 50m Sled Push
11:58
11:34 0:24
B3 · 50m Sled Pull
−11:04
−11:28 0:24
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
1:26
1:10 0:16
B6 · 200m Farmers Carry
2:13
1:24 0:49
B7 · 100m Sandbag Lunges
2:28
1:34 0:54
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Amsterdam 2026

See this race on page 25
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Women · n = 288